Sunrise Gratitude feed-cl1-goddess-charms Assists your alignment

Assists your alignment

a special section for women during menstruation

The scent dissipates as the gel absorbs

she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching

This commentary on the Yoga Sutras of Patanjali

Sunrise Gratitude feed-cl1-goddess-charms Assists your alignmentStart every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose. As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. Sunrise